Beauty comes from within. All the make up, products, or whatever your armour is can’t solve the problems from the inside.
If you’ve been reading my latest emails you know that my mission is to bring value to your life and to make you look and feel beautiful inside and out. To empower women because the world has a habit of brining us down. That’s why today I wanted to share with you a little of my journey and how I can help you feel beautiful from the inside.
Every single person is born with a beautiful soul, it is pure and wonderful. Sometimes along our journey we tend to forget this. I know I have been guilty of this, one thing that has really helped me in remembering is affirmations.
For those of you that just said ‘errr what you on about char?’
An affirmation is a series of about 10 sentences (or more) you say out loud to yourself 2-3 or more times a day. Empowering you, bringing you light, love and strength.
For instance think about what you feel you’re lacking. Maybe it’s your income? Love? Confidence? You change this negative feeling into a positive one:
1. I am abundant
2. Money flows freely and easily too me
3. I am confident
4. I hold my head up and am filled with pride
5. I am beautiful
6. I attract love
7. Love flows freely and easily too me
8. All my relationships are filled with love, laughter and joy
9. I am worthy
10. I am a bundle of energy
Every time you repeat them, really feel them. Bring forward that emotion of how it feels to really receive this gift and be grateful for what you’ve received. For those of you that are completely new to this concept, no doubt you’re going to feel slightly stupid saying this out loud several times a day. It might sound a little cheesy, or not your kind of thing BUT think of it this way, you know those negative thoughts you have about yourself? Or what others have told you time and time again. They’re real nasty and if you keep saying them to yourself over and over again you really start to believe them, even if it does start as a joke. So why not replace all that hate with love, realign yourself because girl, you deserve better than that. A whole lot better than telling yourself those nasty words.
The affirmations I’ve given are just an example, use what feel right to you. Tell yourself what you deserve to hear more of because love starts from loving yourself. Then you can share that love with others.
Every time I do this and I am grateful for what I am receiving my life changes in a positive way. It lifts my vibration higher and makes me feel free, lighter even because every day I’m that little bit closer. Maybe it sounds a bit wishy washy but go on, I dare you to try it. I dare you to really do it and feel it. Receive it and see how much better you feel from it.
I have an extra special bonus for you this week! Not only will you receive a printable skincare guide with top tips but on your 3rd day I’ve added in an extra special digital affirmations for you to save, keep as your screensaver and repeat to yourself!
Thanks for reading!